TRAINING

TAI CHI VOLUME TWO (DVD)

ALL TIME KUNG FU CULT CLASSIC

Only $24.95

• TAI CHI VOLUME TWO (DVD)

  finally; there is a tai chi video that acknowledges that if youre watching a workout video; youre probably squeezing in your practice whenever you can. personal coach and martial artist; jayne storey provides an artful introduction to the ancient movement of tai chi without pedantic philosophy; because sometimes; theres just no time for a history lesson. for health; relaxation; meditation; balance; and increasing your inner energy or chi; start learning or improving your skill today. de stress and re charge relaxation is a fundamental principle of energy training. increased energy equals more power; more focus; and more control. this unique video continues with sections 2 and 3 of the yang long form using easy to follow; step-by-step instructions with reverse angles; still frames; close ups; and slow motion. also; having great sound quality and beautiful locations make it a pleasure to practice with repeatedly. ta i chi is an excellent way to combine power and grace. it is a gentle form of free health insurance: improving circulation; strengthening the nervous and immune systems and keeping bodies flexible. start now harness your energy and get focused!! [.motivator extraordinaire] spirit; los angeles [a work out for your entire personality] daily mail; uk

• Productcode: 15245

• Actors: Jayne Storey

• Language: english

• Category: TRAINING

• SubCategories: CHI KUNG

• Format: DVD

• Region: all